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3 TikTok Recipes You And Your Teeth Will Enjoy!

March 23, 2022

Filed under: Uncategorized — Megan Shelton @ 1:32 pm
woman cooking in Carlsbad

TikTok is one of the most popular apps out there, where you can watch countless videos of people doing different fun things! There’s also a collection of clips showing individuals creating delicious meals from various inspirations. Your taste buds might definitely appreciate any of these dishes, but what about your dental health? Read on to learn three TikTok recipes your dentist says you and your teeth will enjoy!

Recipe #1: Carrot Bacon

Instead of simply munching on bacon, you can always add in a nutritious amount of carrots! This recipe requires peeling carrots into thin slices, spreading it with onion powder and maple syrup, and throwing them into an air fryer. Once it’s done, you can snack on a tasty and healthy alternative with your favorite meal. While this is more beneficial than regular bacon, you’ll also want to watch out for the level of sugar you use. You might consider using sugar-free maple syrup, and avoiding additional flavorings like brown sugar.

Recipe #2: Loaded Oatmeal

A bowl of oatmeal used to just come with fruity or sugary flavorings. Several TikTok recipes have changed the game by loading this meal with additional toppings like dark chocolate chips, bananas, peanut butter drizzle, or even goji berries. By using the extra nutritious foods, loaded oatmeal offers a wholesome and filling side bowl that you can enjoy.

Recipe #3: Chia Pudding

Not only is chia pudding healthy, but it’s also incredibly easy to make! The recipe states you only have to mix some chia seeds together with your choice milk before leaving it in the fridge overnight. Once you wake up, the seeds will have already turned into a pudding-like substance by absorbing the liquid. Chia seeds are high in protein, rich in fiber, and contain antioxidants, which give your teeth plenty of benefits.

TikTok videos can be just as educational as they are fun, especially when it comes to the many recipes they share. And if you have any questions about which ones are best for your teeth, you can always double check with your dentist to ensure you prepare the right meal!  

About the Practice

At Polished General Dentistry, we pride ourselves on delivering top-quality and comprehensive dental care. We use some of the latest advanced technologies during our procedures, and we focus on making patients as comfortable as possible. With a wide collection of treatments—from regular checkups to emergency dentistry—you can be sure we’ll help you achieve the smile you deserve. If you want to know which kinds of meals are good for your teeth, don’t hesitate to visit our website or reach us at 760-434-9800.

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